⚖️ Health & Weight Guide
BMI Calculator
Calculate your Body Mass Index and understand what your result means using a general adult BMI reference.
Enter Your Measurements
How to use:
Enter your height and weight using the selected units. For the most useful result, use your current measured height and usual body weight.
Important: BMI is a screening measure based on height and weight. It does not directly measure body fat and cannot describe your overall health by itself.
Enter your height and weight using the selected units. For the most useful result, use your current measured height and usual body weight.
Important: BMI is a screening measure based on height and weight. It does not directly measure body fat and cannot describe your overall health by itself.
Enter your height in centimetres.
Enter your weight in kilograms.
Your BMI Result
Your BMI is a general screening value based on your height and weight. It should be interpreted in context rather than used as a complete measure of health.
Your BMI
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Adult BMI Reference
<18.5
18.5–24.9
25–29.9
30+
General Healthy-Weight Reference
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Height
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Weight
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BMI
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How should you understand this result?
For most adults, BMI is commonly grouped into underweight, healthy-weight, overweight and obesity categories. These categories are useful for screening, but BMI does not distinguish between muscle, fat, bone or differences in body composition.
A BMI result should therefore not be treated as a diagnosis or as a judgment about your appearance.
BMI categories can also be interpreted differently for children, teenagers, pregnancy and some athletic or medical situations. This calculator is intended for general adult use.
For most adults, BMI is commonly grouped into underweight, healthy-weight, overweight and obesity categories. These categories are useful for screening, but BMI does not distinguish between muscle, fat, bone or differences in body composition.
A BMI result should therefore not be treated as a diagnosis or as a judgment about your appearance.
BMI categories can also be interpreted differently for children, teenagers, pregnancy and some athletic or medical situations. This calculator is intended for general adult use.
🔒 Concerned About Your Weight or BMI?
If your BMI is outside the general reference range, or you are unsure what your result means for your individual body, you can discuss your concerns privately with Clinical Care.
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